Lino Lakes Family Dentistry and Roseville Dentistry
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Soft Drinks and your teeth
Soft Drinks and Your Teeth  

One of the leading causes of tooth decay among young
adults is the steady consumption of Soft Drinks. The
combination of sugar and acid contained in these drinks
combine with the natural bacteria in the mouth to attack
the enamel of the tooth causing cavities.

▪ Diet or "Sugar Free" drinks still contain damaging acid

▪ Attacks from the acid to the teeth last for appropriately 20 minutes after each sip of pop.

Reducing Decay

▪ Try to rinse out your mouth with water after consuming
soft drinks

▪ Drink soft drinks in moderation

▪ Use a straw to keep the sugar away from teeth

▪ Don't consume soft drinks before bed as the liquid will
coat your tongue and teeth with the damaging acid.

▪ Drink water instead of pop

 
Beverage sugar and acid contents


Acid*
Sugar**
Barq's
Diet 7Up
Diet Coke
Mountain Dew
Orange Slice
Surge
Gatorade
Coke
Pepsi
4.61
3.67
3.39
3.22
3.12
3.02
2.95
2.53
2.49
10.7 tsp
0.0
0.0
11.0 tsp
11.9 tsp
10.0 tsp
3.3 tsp
9.3 tsp
9.8 tsp
   
Acids - Low = Bad

* Lab tests, University of Minnesota School of Dentistry 2000
** USDA: 4.2 grams = 1 teaspoon sugar
   
 
Brushing

Flossing
Childrens first visit

Thumbsucking

Soft drinks and your teeth

Sports drinks and your teeth

Periodontal Disease
 
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